An illustration of effective treatment strategies for runner's knee, such as rest, physical therapy, strengthening exercises, and ice therapy. Includes the text "Bluewater Wellness & Med Spa" in a banner at the top.

An illustration of a person doing strengthening exercises for the knee after total knee replacement surgery, such as leg lifts, hamstring curls, and quadriceps exercises. Includes the text "Bluewater Wellness & Med Spa" in a banner at the top.

An illustration showing the proper swing mechanics in golf, focusing on preventing golfer's elbow. Includes the text "Bluewater Wellness & Med Spa" in a banner at the top.

An illustration of different non-surgical treatment options for elbow pain, including rest, physical therapy, medication, ice and heat therapy, and bracing. Includes the text "Bluewater Wellness & Med Spa" in a banner at the top.

An illustration of an athlete listening to their body to avoid overuse injuries. The image shows the athlete resting, using proper pain management techniques, and practicing good form during training. Includes the text 'Bluewater Wellness & Med Spa' in a banner at the top.

Image of a physical therapist helping a patient with physical therapy exercises. The therapist is cheerful, and the patient looks happy and motivated. The setting is a bright and colorful therapy room with various equipment and posters on the walls.

A chiropractor in a professional office setting, using the Diversified Technique to adjust a patient's spine. The chiropractor is smiling and explaining the procedure to the patient, showcasing the hands-on approach commonly used for back pain and neck pain relief. The office is equipped with various chiropractic tools, emphasizing a clean and welcoming environment.

Illustration of a person lying on a massage table in a peaceful spa setting, receiving a massage from a therapist in St. Johns Florida

Image of a person relaxing during a massage therapy session at Bluewater Wellness & Med Spa in St. Johns, FL. The setting is tranquil with soft lighting and calming decor, and the therapist is using gentle techniques. There are posters about wellness on the walls.

A person relaxing during a massage therapy session at Bluewater Wellness & Med Spa in St. Johns, FL. The setting is tranquil with soft lighting and calming decor, and the therapist is using gentle techniques. There are posters about wellness on the walls.

A person visiting Bluewater Wellness & Med Spa in St. Johns, FL for physical therapy. The office looks modern and welcoming, with the physical therapist greeting the person warmly. There are posters about physical health on the walls.

A person visiting Bluewater Wellness & Med Spa in St. Johns, FL for physical therapy. The office looks modern and welcoming, with the physical therapist greeting the person warmly. There are posters about physical health on the walls.

A cartoon image of a teenager visiting Bluewater Wellness & Med Spa for physical therapy in St. Johns, FL. The office looks modern and welcoming, with the physical therapist greeting the teenager warmly. There are posters about physical health on the walls.

A chiropractor at Bluewater Wellness & Med Spa performing a spinal adjustment on a patient in a bright and friendly clinic. The patient looks relaxed and comfortable, and there are educational posters about spinal health and wellness on the walls.

A cartoon chiropractor treating a patient with back pain. The patient is lying on a chiropractic table while the chiropractor performs an adjustment. The setting is a bright, welcoming clinic room with charts and models of the spine.

Finding the Best Chiropractor in Ponte Vedra Beach, Florida

Looking for the best Chiropractor in Ponte Vedra, Florida? Bluewater Wellness and Med Spa offers premier Chiropractic Care, and other wellness services in Jacksonvile, Florida.

Suffering from ankle or foot pain and live in Jacksonville, Florida? At Bluewater Wellness and Med Spa we offer a variety of wellness services to ensure your pain is professionally and effectively treated on.

Play golf in Jacksonville and want to elevate your game? At Bluewater Wellness and Med Spa in Ponte Vedra, FL we offer a variety of wellness treatments to get you back on the course, pain free!

Looking for a med spa in Ponte Vedra, Florida. At BlueWater Wellness and Med Spa we offer a variety of treatments to rejuvenate and enhance your beauty!